Power Clean 5×3 (add 2.5 lbs to last workout)
1 Clean Pull + 1 Power Clean
Death By Power Clean and Burpee Pull Up
1 Power Clean and 1 Burpee Pull Up on the 1st minute,
2 Power Cleans and 2 Burpee Pull Ups on the 2nd minute,
3 Power Cleans and 3 Burpee Pull Ups on the 3rd minute,
etc…until you can no longer complete the required reps.
*Use 70% bodyweight for Power Cleans.