For those of you who watched the Seattle Seahawks vs San Francisco 49ers how do you feel about Richard Sherman’s interview. Was he being cocky, classless, and just making a fool of himself? Or was what you saw raw emotion from one of the greatest moment of his playing career, and helped send his team to the Super Bowl the epitome of his sport. This interview was probably minutes after this play. In a later interview he was very calm. Here is one person’s take on it along with a video of the interview 22 Brief Thoughts About That Richard Sherman Interview. What are your thoughts?
Deadlift 5 RM (add 10 lbs to last workout)
Deadlift 3 RM
10, 9, 8, 7, 6, 5, 4, 3, 2, 1, reps of:
Power Cleans @ 75% of body weight