2 comments on “TUESDAY, 11.19.13

  1. Pingback: Wednesday 11.20.13 « Crossfit South Bend blog

  2. Practice like you WANT to play. If you want to play half-ass and take plays off and get hurt, then screw around during your warm up. If you want to get the most out of your training, then give your best effort on every rep, warm up or working set. Carl already said it all. Just seconding.

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